Please book an appointment online - the e-mail has the necessary Forms attached to be completed online.
I will review the Health History with you, then a structural assessment will be done.
Before and after photos can be an option. If photos are taken you will stand in front of a postural grid in your "viewing clothes".
Seeing your own changes will be very motivating and uplifting.
We will start with taking the BEFORE pictures ( if wanted) then do Session 1 where I start with a functionality and awareness assessment, before starting the session. Then we will take AFTER pictures, and we will review your changes and go over the homework assigned to you for that session. The homework is to re-pattern the nervous system and lengthen and move the body in a structured way.